Andrea IwanejkoJan 20, 20222 minThe Waste…sorry I mean Waist-Trainer.Expectation: Fat loss (mid-section area) vs. Reality: Fluid loss (mainly water weight), reduced breathing capacity and waste of money....
Andrea IwanejkoOct 18, 20213 minDOES THE PERFECT TRAINING SPLIT EXIST?Find the right balance between your work and your workout. You want to know what’s the best training split for you? It’s the one you can...